Average Reviews:
(More customer reviews)This item is advertised as a DVD however, when it comes in the mail it is actually an old VHS. When calling customer service they advised it was just a misprint and "eventually" someone will pick up on this and change it. Meanwhile, I purchased an item I do not have the technology to utilize. Very disappointed in the product and Amazon.
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Product Description:
Aquatic specialist and award winning instructor Juliana Larson will help you get the most out of your workout with innovative, easy to learn water exercises for deep or shallow water. Your training video will include: deep water exercises, shallow water low and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training, and stretching. The Complete AquaJogger Water Workout builds muscles, increases aerobic conditioning, improves flexibility and can help you control weight. And you don't need to know how to swim!
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