Average Reviews:
(More customer reviews)Purchased this to add to an exercise routine for osteoporosis prevention.The exercises are very do-able, and the accompanying resistance bands are sturdy.I would recommend this program.
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Product Description:
Osteoporosis is on the rise, and while many people are aware that exercise can benefit, traditional fitness exercise is often times not specific enough to generate bone. Restorative Exercise for Strong Bones will target sites specifically at risk for bone loss: hips, wrists, vertebrae, and ribs, with exercises designed to increase bone loading.
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